Publications

As well as practicing consulting and applied work, Richie also publishes novel scientific research in high impact peer reviewed journals. A selection of these are below. 

The Role of the IGF-1 Signaling Cascade in Muscle Protein Synthesis and Anabolic Resistance in Aging
The Role of the IGF-1 Signaling Cascade in Muscle Protein Synthesis and Anabolic Resistance in Aging

Ingestion of lean meat elevates muscle inositol hexakisphosphate kinase1 protein content independent
Ingestion of lean meat elevates muscle inositol hexakisphosphate kinase1 protein content independent

Inhibition of Inositol hexakisphosphate Kinase 1 (IP6K1) Does Not Increase Akt and mTOR Activity in
Inhibition of Inositol hexakisphosphate Kinase 1 (IP6K1) Does Not Increase Akt and mTOR Activity in

The Role of the IGF-1 Signaling Cascade in Muscle Protein Synthesis and Anabolic Resistance in Aging
The Role of the IGF-1 Signaling Cascade in Muscle Protein Synthesis and Anabolic Resistance in Aging

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