Publications

As well as practicing consulting and applied work, Richie also publishes novel scientific research in high impact peer reviewed journals. A selection of these are below. 

The Role of the IGF-1 Signaling Cascade in Muscle Protein Synthesis and Anabolic Resistance in Aging
The Role of the IGF-1 Signaling Cascade in Muscle Protein Synthesis and Anabolic Resistance in Aging

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Ingestion of lean meat elevates muscle inositol hexakisphosphate kinase1 protein content independent
Ingestion of lean meat elevates muscle inositol hexakisphosphate kinase1 protein content independent

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Inhibition of Inositol hexakisphosphate Kinase 1 (IP6K1) Does Not Increase Akt and mTOR Activity in
Inhibition of Inositol hexakisphosphate Kinase 1 (IP6K1) Does Not Increase Akt and mTOR Activity in

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The Role of the IGF-1 Signaling Cascade in Muscle Protein Synthesis and Anabolic Resistance in Aging
The Role of the IGF-1 Signaling Cascade in Muscle Protein Synthesis and Anabolic Resistance in Aging

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